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5 Game-Changing Trends for Grocery Shopping and Cooking

5 Trends Changing the Way We Grocery Shop and Cook

Do you ever find yourself staring at your refrigerator wondering what you can whip up for dinner with what’s left inside? Or maybe you’re tired of the same old flavors and want to switch things up while boosting your health.

Whatever your kitchen struggles may be, it’s clear that recent events have given us all a reason to change the way we shop, cook, and eat. Here are five trends that are changing the game when it comes to grocery shopping and cooking.

1. Weekday Shopping

In the past, people used to flock to grocery stores on the weekends.

After all, that’s when most people had free time to stock up on essentials. With the boom in online shopping and people working from home, weekday shopping has surged in popularity.

Not only is it less crowded, but you can often snag better deals on items that need to move quickly before they go bad. 2.

Embracing Exotic Spices and Sauces

It’s time to shake things up in the kitchen! Exotic spices and sauces are now all the rage, from Piri Piri sauce to Lao Gan Ma, Za’tar, Gochujang, and turmeric. Not only do they bring unique flavors to your meals, but many of these spices have health benefits that can do wonders for your well-being.

So grab that spice rack and get creative!

3. Healthy Homemade Cocktails

We all love a good cocktail, but they can be loaded with sugar and unhealthy ingredients.

The solution? Make your own! Not only can you control what goes into your drinks, but you can also add functional ingredients that support gut health, immunity, and more.

Try using apple and pineapple in your mocktails to add flavor and nutrients without the alcohol. 4.

No More Salad Bar

The days of digging into a communal salad bar are over. Thanks to advancements in food safety technology, grocery stores are now able to offer pre-packaged salads that are just as fresh and tasty as the ones you used to make at the salad bar.

Plus, you have the added peace of mind knowing that your food hasn’t been tampered with by other shoppers. 5.

Supporting Women- and BIPOC-Owned Brands

We all have the power to effect change with our wallets. That’s why many people are now actively seeking out products from companies that are owned by women and BIPOC (Black, Indigenous, and People of Color).

Whether it’s snack brands like Partake Foods and Pipcorn, barbecue sauce makers like Pitmaster LTs, or vegetable heavy hitters like Glory Foods, there’s no shortage of delicious options to choose from. Bonus Trend: Focus on Fresh and Healthy Foods

One thing that hasn’t changed?

The need to prioritize fresh and healthy foods in our diets. Fresh baby food is now more popular than ever, with many parents opting to make their own rather than relying on pre-packaged options.

Anchovies are also back in the limelight, thanks to their high Omega-3 content and many health benefits. And food blogs and retailers are partnering up to provide consumers with a wealth of healthy recipe ideas that can be made in the comfort of your own home.

If you’re feeling stuck in a culinary rut, don’t worry! These five trends are sure to inspire you to mix things up and try something new in the kitchen. Happy cooking!

In conclusion, the way we shop, cook, and eat has changed dramatically over the past year.

Five trends have emerged that are shaping the way we approach our culinary endeavors. These include weekday shopping, embracing exotic spices and sauces, healthy homemade cocktails, the shift away from salad bars, and supporting women- and BIPOC-owned brands.

Additionally, it’s important to prioritize fresh and healthy foods in our diets, such as fresh baby food and anchovies. By staying up-to-date with these trends, we can keep our meals fresh, exciting, and nutritious.

Whether you’re an experienced chef or just starting out in the kitchen, there’s always a new trend to try.

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